MindCare Psychotherapy Vienna is a space for understanding, healing and meaningful change.
We provide professional mental health support in English for adults and teenagers. We support people experiencing all kinds of mental health challenges, relationship difficulties and the challenges of navigating major life transitions.
Our approach combines evidence-based psychotherapy with a warm, practical and culturally sensitive therapeutic relationship, helping you not only understand what is holding you back, but develop the skills and clarity to move forward.
How therapy works
A clear and simple process
1
Initial contact
A brief call or message to discuss your needs.
2
First session
We explore your concerns and goals.
3
Personalised plan
A clear path forward, step by step.
“You do not need to have everything figured out before beginning therapy. Sometimes the starting point is simply knowing that something in your life is no longer working the way you would like it to.”
Mag. Beni-Udenka Chiagozie
Who I work with
Adults and teenagers
Individual therapy for adults and teenagers, work with couples, and particular experience supporting the international community in Vienna. Sessions in English.
Start with data
Two free self tests, five minutes each
Two short MindCare self-assessments, one for anxiety and one for low mood, with 15 statements each about the past two weeks. They are original self-reflection tools, not diagnostic instruments, and take about five minutes.
Reflect on anxiety or low mood over the past two weeks and see your result and five-area profile straight away. Descriptive feedback, not a diagnosis. With your consent a copy goes to the practice so it can be read before a first session.
